भारतीय ट्रेकिंग डायरी - यात्रियों के अनुभव और ट्रेकिंग टिप्स

Altitude sickness & its treatment in Indian conditions. Safety, First Aid and Trekking Rules

Breathing Issues at High Altitude: Effective Indian Pranayama Techniques

1. Understanding High Altitude and Its Effects on BreathingFor many Indian trekkers, pilgrims, and adventure seekers, journeys to sacred destinations such as Ladakh, the Himalayas, and Char Dham are deeply…

Bhavika Das 30 सितम्बर 2025

Safety tips to avoid wild animal encounters in jungle areas. Safety, First Aid and Trekking Rules

Wildlife Attack Trends: A Study Across Different Regions of India

Introduction: The Bond Between Humans and Wildlife in IndiaIndia, a land woven with ancient forests, majestic rivers, and vibrant villages, shares a unique relationship with its wildlife. For centuries, the…

Kunal Khan 6 सितम्बर 2025

Trekking spots in Western Ghats: Rajmachi, Harishchandragad, Kolukkumalai Top Trekking Destinations in India

Harishchandragad Trek Camping & Stargazing: Best Spots, Unique Experiences

Introduction to Harishchandragad: A Sahyadri GemNestled amidst the rugged beauty of the Western Ghats, Harishchandragad stands as an iconic destination for trekking, camping, and stargazing enthusiasts across India. This ancient…

Bhavika Das 6 सितम्बर 2025

Selecting environment-friendly equipment Environmental conservation and trekking

Sustainable Backpacking: Exploring Biodegradable Packaging & Storage Solutions India

Introduction: The Rise of Sustainable Backpacking in IndiaAcross the vibrant landscapes of India, a fresh wave of sustainable backpacking is taking root. This movement is not just about travel; its…

Aarav Shah 6 सितम्बर 2025

Himalayan Treks: Roopkund, Goechala, Kashmir Great Lakes Top Trekking Destinations in India

Himalayan Trekking: Culture, Traditional Food & Local Life – An Indian Perspective

Setting Foot on the Sacred HimalayasFor countless Indians, the Himalayas are not just a geographical wonder but the very soul of our spiritual landscape. With every step upon these ancient…

Kunal Khan 5 सितम्बर 2025

Hydration aur khana ka saman → Water and tiffin items Essential gear and equipment for mountaineering

Eco-Friendly Food & Hydration Tips for Green Hiking in India

Choosing Local & Sustainable Food for HikingWhen planning a green hiking adventure in India, making eco-friendly food choices is key to protecting the environment and supporting local communities. Opting for…

Kabir Ghosh 5 सितम्बर 2025

Encouraging kids to go for trekking with full josh and adventure spirit Family and kids trekking

Moral and Cultural Values to Teach Kids During Trekking in India

1. Introduction: The Role of Trekking in Indian ParentingTrekking is much more than a physical journey through the diverse landscapes of India; it is deeply interwoven with the values, traditions,…

Kunal Khan 5 सितम्बर 2025

Lifestyle of hill communities in India: Living amidst nature with simple traditions Local culture and hill lifestyle

Migration and Relocation: Trends and Reasons in Indian Mountain Life

Introduction to Migration in Indian Mountain RegionsMigration and relocation have always played a significant role in shaping the unique fabric of life across India’s mountain belts, especially the Indian Himalayas,…

Bhavika Das 4 सितम्बर 2025

Local food delights on trekking trails Local culture and hill lifestyle

Stories of Food from High Himalayan Villages in India

Introduction: Journey into the Heart of Himalayan Food CultureIndia’s high Himalayan villages, nestled amidst snow-clad peaks and ancient forests, offer a world far removed from the bustling plains below. Here,…

Aarav Shah 4 सितम्बर 2025

Group trekking vs solo trekking – which is more mast and paisa vasool? Safety, First Aid and Trekking Rules

Group trek planning & task allocation among members for smooth Himalayan adventure

Pre-Trek Group Meeting and Cultural BriefingBefore embarking on any Himalayan adventure, it is essential for the trekking group to come together for a pre-trek meeting. This crucial gathering acts as…

Bhavika Das 4 सितम्बर 2025